Weigh In record (no journal entry) for 05 August 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 30.18g | Prot: 70.83g | Carbs: 127.16g.
Breakfast: Alfamart Semangka Merah, Sari Roti Sandwich Kacang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Bakmi GM Tahu Bakso, Yun-Yi Tahu Kuning, BonCabe Boncabe, SuperIndo Pakcoy. Dinner: Balans Fiber Drink, Tempeh (Cooked) , SuperIndo Dada Ayam, Fukumi Nasi Porang. Snacks/Other: Boiled Ripe Banana, Alfamart Semangka Merah. more...
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Gaining 0.6 kg a Week
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bellachoii's Weight History
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