Weigh In record (no journal entry) for 10 August 2015
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97 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 39.04g | Prot: 89.73g | Carbs: 181.24g.
Breakfast: Kaffee mit Milch. Lunch: Zwiebeln, REWE Speisequark Magerstufe, Salzkartoffeln. Snacks/Other: Krombacher Bier, Kaffee mit Milch, Gouda oder Edamer, Aldi Kräuter Frischkäsezubereitung, Eiweißbrot. more...
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Gaining 1.2 kg a Week
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namiko85's Weight History
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