Weigh In record (no journal entry) for 04 August 2024
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84.9 kg
Lost so far: 35.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 1.55g | Prot: 20.46g | Carbs: 112.86g.
Breakfast: President's Choice Puffed Wheat Cereal, Bananas, Clementines, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Dairyland Skim Milk. more...
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Gaining 0.8 kg a Week
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MobileGoo's Weight History
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