Weigh In record (no journal entry) for 04 August 2024
|
96.4 kg
Lost so far: 14.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 14.90g | Prot: 7.33g | Carbs: 79.01g.
Lunch: Çerezya Çiğ Fındık, Kent Kurutulmuş Hindistan Cevizi, Ülker Kakao, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Çerezya Medine Hurması. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haticeasya43's Weight History
|