Weigh In record (no journal entry) for 01 June 2015
|
163.6 kg
Lost so far: 0 kg.
Still to go: 93.6 kg.
Diet followed: Not Applicable.
|
|
730 kcal
|
Fat: 10.00g | Prot: 60.61g | Carbs: 101.02g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Roti Gandum Panggang, Buah Kiwi. Lunch: Sayuran Rebus (tanpa Daging), Kentang (Daging, tanpa Garam, Direbus), Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Sayuran Rebus (tanpa Daging), Ikan Panggang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ungabunga's Weight History
|