jeannecahill's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
50.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1555 kcal Fat: 80.10g | Prot: 60.37g | Carbs: 140.81g.   Breakfast: Woolworths Homestyle Muesli Rusks, Woolworths Back Bacon Wood Smoked, Woolworths Free Range Extra Large Eggs, Woolworths Seeded Wholewheat Brown Bread. Lunch: Woolworths Salted Butter, Tomatoes, Woolworths Sliced Salami, Woolworths Sweet Milk Cheese, Woolworths Seeded Wholewheat Roll (Small), Woolworths Double Cream Berry Trifle Yoghurt. Dinner: Woolworths Strawberry Jam, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Salted Butter, Woolworths Seeded Wholewheat Brown Bread. more...
734 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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jeannecahill's Weight History


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