Weigh In record (no journal entry) for 10 August 2015
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108.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 122.34g | Prot: 78.33g | Carbs: 133.59g.
Breakfast: Lindenhof Toast Schmelzkäse, Salami, Gekochtes Ei, Kaffee mit Milch, Gurke (mit Schale). Lunch: Gut & Günstig Frikadellen, Bratwurst. Dinner: Ostsee Fisch Kaviar Creme, Kürbisbrot, Gut Ponholz Schweinehackfleisch, Knorr Zucchini-Pfanne Toscana. Snacks/Other: Äpfel, Äpfel, Metzgerfrisch Leberkäse. more...
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Losing 4.2 kg a Week
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CORINN66's Weight History
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