Weigh In record (no journal entry) for 10 August 2015
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 28.53g | Prot: 78.09g | Carbs: 110.93g.
Breakfast: Aprikosen, Stockmeyer Seeschinken, Aldi Magerquark, Marmelade, Milfina Butter, Kaffee, Edeka Eiweißbrot. Lunch: Berliner Kindl Berliner Weisse mit Schuss, Aprikosen. Dinner: Dr. Groß Flohsamenschalen, Aldi Forellenfilets, Myprotein Impact Whey Protein. Snacks/Other: Schöfferhofer Grapefruit, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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