Weigh In record (no journal entry) for 03 August 2024
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121.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 114.82g | Prot: 66.90g | Carbs: 189.46g.
Breakfast: Цех 85 Торт Мята-Миндаль , Цех 85 Каша Овсяная на Молоке, Цех 85 Сендвич с Тунцом. Lunch: Достаевский Рис с Курицей Терияки. Dinner: Кухня на Районе Шаурма на Тарелке с Питой. more...
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Losing 2.8 kg a Week
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Georgekip's Weight History
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