Weigh In record (no journal entry) for 02 August 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 64.17g | Prot: 62.51g | Carbs: 176.71g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Cinnamon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Eat Smart Mediterranean Crunch, Great Value Romaine Lettuce, Splenda No Calorie Sweetener, Quaker Old Fashioned Oats. Dinner: Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Kroger Tartar Sauce, Schmidt 647 Sandwich Roll, Lettuce, Trident Seafoods The Ultimate Fish Stick. more...
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Losing 1.3 kg a Week
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FattyFattyFatFat's Weight History
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