Weigh In record (no journal entry) for 03 August 2024
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 45.68g | Prot: 39.36g | Carbs: 44.27g.
Breakfast: Salatalık, Kırmızı Domates, Süzme Peynir, Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. Dinner: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. more...
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Gaining 0.0 kg a Week
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