Weigh In record (no journal entry) for 03 August 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 67.22g | Prot: 58.00g | Carbs: 135.20g.
Breakfast: Old Tyme 647 English Muffin, Oscar Mayer Center Cut Bacon, Kroger Fat Free American Cheese Singles, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Nugget. Dinner: Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Air Popped Popcorn , Pepperidge Farm Goldfish Original Crackers, Cheetos Simply Cheetos Crunchy White Cheddar. more...
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Losing 2.5 kg a Week
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FattyFattyFatFat's Weight History
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