Weigh In record (no journal entry) for 03 August 2024
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 74.80g | Prot: 135.91g | Carbs: 162.72g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Bauletto. Lunch: Galbanino Galbanino , Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Piacersi Fiocchi di Latte, Roberto Hamburger. Dinner: Conad Piacersi Fiocchi di Latte, Coop Hamburger di Vitello, Lidl Pane per Hamburger. Snacks/Other: Nutella Nutella, Burro di Arachidi, Pan Bauletto, Banana. more...
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Losing 9.1 kg a Week
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anto_workout's Weight History
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