Weigh In record (no journal entry) for 03 August 2024
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 81.81g | Prot: 86.71g | Carbs: 180.86g.
Breakfast: Bonarea Galletas con Tableta de Chocolate, Azúcar, Café con Leche, Hacendado Nata Líquida para Montar. Lunch: Tomates, Patatas Fritas, Jamón Ibérico de Cebo, Huevo Frito. Dinner: Chef Select Pollo con Verduras y Arroz. Snacks/Other: Hacendado Nata Líquida para Montar, Café con Leche. more...
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2114 kcal
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Exercise:
Sexual Activity - 20 minutes, Washing Dishes - 15 minutes, Stretching (yoga) - 5 minutes, Cardio - 30 minutes, Pilates - 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 38 minutes. more...
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Gaining 0.1 kg a Week
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