Weigh In record (no journal entry) for 03 August 2024
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113.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 90.83g | Prot: 104.50g | Carbs: 251.29g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Maggi Gebratene Nudeln . Dinner: Wassermelone, Sehriye Corbasi, Dönerteller. more...
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steady weight
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