Weigh In record (no journal entry) for 03 August 2024
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46 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.63g | Prot: 81.69g | Carbs: 119.87g.
Breakfast: Siomay, Indomilk Susu Kental Manis, Nescafe Classic. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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luvitaarsl's Weight History
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