Weigh In record (no journal entry) for 10 August 2015
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69.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 67.95g | Prot: 68.14g | Carbs: 142.61g.
Breakfast: McDonald's Cappuccino (Groß), Wrap-Sandwich mit Gemüsefüllung. Lunch: Schlagsahne (Geschlagen), McDonald's Cappuccino (Groß), REWE Apfelstreuselkuchen. Dinner: Aldi Schlemmerfilet "Bordelaise", Gemischter Salat mit Dressing. Snacks/Other: Speiseeis, Sojamilch, Kaffee. more...
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Losing 0.7 kg a Week
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Antonela505's Weight History
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