Weigh In record (no journal entry) for 03 August 2024
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83 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 88.87g | Prot: 118.44g | Carbs: 345.36g.
Breakfast: Uva Bianca, Pavlakis Yogurt Greco 0%, Prozis Burro di Arachidi , Aia Albume d'uovo Pastorizzato, Prozis Oats Instant Nutchoc. Lunch: Auchan Olio Extravergine di Oliva , Gnocchi. Dinner: Pizza al Formaggio (36 cm, Crosta Spessa), Coop Patate Prefritte da Forno Surgelate. Snacks/Other: Auchan Olio Extravergine di Oliva , Exquisa Fitline Formaggio Cremoso, Coop Prosciutto Cotto, Pane Integrale. more...
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Losing 0.3 kg a Week
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tinosofi's Weight History
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