Weigh In record (no journal entry) for 03 August 2024
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 60.66g | Prot: 48.71g | Carbs: 166.78g.
Breakfast: Nimet Yaprak Galeta Tam Buğday Unlu, Ekici Top Peynirim, Muz, Yeşil Zeytin, Zeytin, Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Çırpılmış Yumurta. Lunch: Şehriyeli Pilav, Zeytinyağlı Bamya. Dinner: Zeytinyağlı Barbunya, Midye Dolma, Şehriyeli Pilav. Snacks/Other: Algida Keyif Kornet, XRoll Kakaolu Kremalı Sandviç Bisküvi. more...
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Losing 0.1 kg a Week
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betulcelik3705's Weight History
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