Weigh In record (no journal entry) for 03 August 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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4534 kcal
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Fat: 147.91g | Prot: 232.23g | Carbs: 545.67g.
Breakfast: Vemondo Vegane Mini-Schnitzel, Heidelbeeren. Lunch: Kokosmilch, Jasmin Reis Gekocht, Veganes Hack, Bio Tofu Natur, Gelbe Linsen, Junge Erbsen, Ananas-Stücke, Brokkoli. Dinner: Like Meat Like Döner aus Soja, Butcher's Burger Jumbo Pommes Frites, Alpro Skyr Style Natur , REWE Kichererbsen, Zucchini, Rote Tomaten, Avocado, K-Classic Mais Tortilla Wraps, Apfel, Soja Crispies Kakao 77% Protein, 100% Vegan Protein, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
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Gaining 4.2 kg a Week
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