Weigh In record (no journal entry) for 02 August 2024
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 19.94g | Prot: 82.41g | Carbs: 185.89g.
Breakfast: عسل نحل عسل نحل, المانجو, فول مدمس, عيش مرحرح. Lunch: سلطة الخضر المختلطة, Carrefour ارز بالشعريه, سمك بلطي. more...
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steady weight
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ayaloay73's Weight History
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