madwaysmom's Journal, 09 Aug 15

madwaysmom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2015

71.5 kg Lost so far: 7.9 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

496 kcal

Fat: 11.00g | Prot: 17.00g | Carbs: 85.00g. Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Kroger California Roll, Gatorade G2 Perform 02 - Grape. more...

2054 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

madwaysmom's Weight History

View Complete History

madwaysmom's Journal, 09 Aug 15

Submit a Comment

madwaysmom's Weight History