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aiiq
Journal
30 Jul 24
aiiq's Journal, 30 Jul 24
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Weigh In record (no journal entry) for 30 July 2024
50.1 kg
Lost so far:
1.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2024:
2470 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.1 kg a Week
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aiiq's Weight History
View Complete History