Weigh In record (no journal entry) for 02 August 2024
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85.3 kg
Lost so far: 18.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.98g | Prot: 8.90g | Carbs: 39.35g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Seara Steak Tradicional , Alface Americana. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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