Weigh In record (no journal entry) for 02 August 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 49.10g | Prot: 114.75g | Carbs: 127.63g.
Breakfast: More Nutrition Protein Iced Coffee Coffee Lover, Alpro Soya Mandelmilch Ungesüßt. Lunch: Koro Drogerie Walnussmus, More Nutrition Total Vegan Protein Banana Bread, Erdbeeren, Lindt Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Zirkulin Flohsamenschalen, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Dinner: Oregano, Basilikum, Knoblauch, Alpro Cooking Light, Tomatenmark, Zucchini, Aubergine, REWE Beste Wahl Braune Champignons, Zwiebeln, More Nutrition 2 Kalorien Ölspray. Snacks/Other: Langnese Capri, More Nutrition Total Vegan Protein Vanilla , More Nutrition Chunky Flavour Vanilla Perfection, Alpro Skyr Style ohne Zucker, Kölln Haferflocken, Ei, Lebepur Matcha, REWE Beste Wahl Ananas Stücke Tk, Erdbeeren, Milsa Mandeldrink Ungesüßt, More Nutrition Total Vegan Protein Vanilla . more...
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1754 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ladyaentsch's Weight History
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