Weigh In record (no journal entry) for 02 August 2024
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 60.74g | Prot: 116.70g | Carbs: 232.04g.
Breakfast: Goldähren Das Milde, Milbona Fettarmer Joghurt 1,5%, Alnatura Couscous. Lunch: Tomaten, Tilsiter, Exquisa Fitline 0,2% Paprika-Chili, Ei, Gekochtes Ei, Gut & Günstig Körniges Mehrkorn Brot. Snacks/Other: Müller Frucht Buttermilch Pfirsich-Nektarine. more...
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Losing 6.3 kg a Week
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Marcel.vB's Weight History
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