Twilightchik's Journal, 28 Aug 11

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Weigh In record (no journal entry) for 28 August 2011

71.1 kg Lost so far: 1.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2011:

1859 kcal

Fat: 89.74g | Prot: 66.47g | Carbs: 200.85g. Lunch: Ritz Snack Crackers, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Carnitas Fried Pork, Sliced Sharp Cheddar Cheese, Corn Tortillas, 14" Large Pepperoni Hand-Tossed Style Pizza, 12" Medium Supreme Pan Pizza. more...

2293 kcal

Exercise: Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 28 Aug 11

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Twilightchik's Weight History