Weigh In record (no journal entry) for 02 August 2024
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55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 39.95g | Prot: 124.74g | Carbs: 174.17g.
Breakfast: Milk Pro High Protein Vaniglia , Mevgal Yogurt Greco Extra 0%, Barret Leggerini . Lunch: Mevgal Yogurt Greco Extra 0%, Scotti Gallette di Riso Integrali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Philadelphia Protein, Certossa Tarallini Gusto Classico. Dinner: Anguria, Maionese, Pomodori, Mozzarella, Prosciutto Cotto, Pane Bianco. Snacks/Other: Damiano Crema di Nocciole Tostate Bio, Milbona Budino Proteico Cioccolato, Albume d'uovo, Mevgal Yogurt Greco Extra 0%, Prozis Oatmeal Nutchoc, Crai Riso Integrale Soffiato Biologico, Esselunga Pesca Noce, Mevgal Yogurt Greco Extra 0%. more...
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steady weight
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