Weigh In record (no journal entry) for 02 August 2024
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.92g | Prot: 74.00g | Carbs: 47.34g.
Breakfast: Lor Peyniri, Tahıllı Ekmek, Salatalık, Maydanoz, Haşlanmış Yumurta, Domatesler. Second Breakfast: Muz. Elevenses: Ceviz, Şekersiz Türk Kahvesi. Lunch: Sebze Graten, Tavuk Pirzola. more...
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Losing 2.8 kg a Week
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zelihaaa's Weight History
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