Weigh In record (no journal entry) for 02 August 2024
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108.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 7.90g | Prot: 75.79g | Carbs: 212.36g.
Lunch: Reis (Gekocht). Dinner: Rote Zwiebeln, Knoblauch, Ahornsirup, Ja! Kichererbsen, Kikkoman Sojasoße, Pflanzenöl, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Nudeln (Gekocht). Snacks/Other: Eis am Stiel, Erdbeeren, Blaubeeren, Ja! Speisequark Magerstufe. more...
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Losing 1.1 kg a Week
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fürfrieda's Weight History
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