Weigh In record (no journal entry) for 02 August 2024
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94.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 92.17g | Prot: 64.06g | Carbs: 176.95g.
Lunch: Honing, Gemengde Notenmix, Plus Kiphaasjes Krokant . Dinner: Gwoon Friet, AH Gebakken Lekkerbek. Snacks/Other: Bounty Mini. more...
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Losing 0.9 kg a Week
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joyjoyce80's Weight History
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