Weigh In record (no journal entry) for 09 August 2015
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111.1 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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1416 kcal
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Fat: 49.79g | Prot: 90.95g | Carbs: 152.94g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Cheese Sauce Made with Lowfat Cheese, IGA Onion Buns, Harvestland Chicken Burger, McDonald's Vanilla Iced Coffee (Large), Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Ice Cream Cone. more...
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Gaining 3.2 kg a Week
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