Weigh In record (no journal entry) for 02 August 2024
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83.5 kg
Lost so far: 10.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 119.61g | Prot: 91.76g | Carbs: 73.27g.
Breakfast: Hacendado Torreznos Morro, Hacendado Almendra Tostada sin Sal, NaturGreen Eritritol, Nespresso Café Capsulas. Lunch: Maille Mostaza Dijon , Hellmann's Mayonesa, Lidl Espinacas Lavadas, Lidl Queso Azul Bleu de France, Hacendado Mozzarella , Hacendado Queso Havarti en Lonchas, Lidl Hamburguesa Ecológica Origen Pirineos. Dinner: Frutos Secos Tostados, Deluxe Chips Vegetales, Salmorejo, Delicious Croquetas de Boletus, La Cocinera Croquetas de Jamón Serrano, Cerveza, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Powerking Zero Energy Drink. more...
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Losing 7.7 kg a Week
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litosclimbing's Weight History
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