Weigh In record (no journal entry) for 02 August 2024
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76.6 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 24.80g | Prot: 16.63g | Carbs: 38.36g.
Breakfast: Сладуница Конфеты Суфле Тирамиссо, Кофе, Вареное Яйцо, Ермолино Колбаса Языковая, Простоквашино Молоко Отборное 3,6%. Lunch: ВкусВилл Бульон Куриный, Гречка Отварная. more...
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Losing 2.5 kg a Week
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klopik84's Weight History
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