Weigh In record (no journal entry) for 13 November 2009
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2009:
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207 kcal
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Fat: 7.83g | Prot: 7.15g | Carbs: 27.84g.
Breakfast: cinnamon, margarine, whole wheat bread sara lee. more...
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Losing 0.2 kg a Week
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sarahlynn24's Weight History
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