Weigh In record (no journal entry) for 02 August 2024
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.85g | Prot: 45.66g | Carbs: 54.86g.
Breakfast: Гринвей Балансер. Lunch: Хлеб Черный, Чай. Dinner: Говядина Отварная, Lamelle Сдоба Марсельская с Вишней, Мираторг Говяжий Бульон, Хлеб, Чай. more...
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Losing 6.3 kg a Week
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mikulasvet78's Weight History
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