Weigh In record (no journal entry) for 28 July 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 81.90g | Prot: 74.64g | Carbs: 145.38g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Great Value Romaine Lettuce, Eat Smart Mediterranean Crunch, Cinnamon , Splenda No Calorie Sweetener, Quaker Old Fashioned Oats, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Dinner: Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Perdue Panko Breaded Chicken Breast Nuggets, Mission Carb Balance Soft Taco Flour Tortillas, Costco Rotisserie Chicken, Hellmann's Light Mayonnaise, G Hughes Sugar Free Balsamic Vinaigrette. more...
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Gaining 1.3 kg a Week
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FattyFattyFatFat's Weight History
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