isalou123's Journal, 09 Aug 15

Urlaub
69.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
253 kcal Fat: 8.05g | Prot: 11.91g | Carbs: 31.17g.   Breakfast: Linessa Light Gourmet-Rohschinken, Kaffee, Milfina Butter, Marmelade, Aldi Magerquark, REWE Bio Mehrkornbrötchen. more...
1706 kcal Exercise: Bicycling (leisurely) - <16/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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isalou123's Weight History


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