Weigh In record (no journal entry) for 01 August 2024
|
102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 82.56g | Prot: 118.63g | Carbs: 198.45g.
Breakfast: Aurora Almôndegas de Carne Bovina, Café com Açúcar, Ovo Mexido, Pullman Pão de Forma. Lunch: Batata Inglesa Cozida, Bisteca de Porco Grelhada, Legumes Cozidos. Dinner: Banana Prata, Café com Açúcar, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Seara Iscas de Frango . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipeAvs's Weight History
|