Weigh In record (no journal entry) for 01 August 2024
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59.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 38.30g | Prot: 81.48g | Carbs: 109.34g.
Breakfast: Selati Golden Brown Sugar. Lunch: KFC Pops (Large). Dinner: Red Table Wine , KFC Zinger Wings. Snacks/Other: First Choice High Protein Recovery Drink. more...
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Losing 0.0 kg a Week
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SonwabileSnow's Weight History
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