Weigh In record (no journal entry) for 01 August 2024
|
80.1 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 49.20g | Prot: 73.69g | Carbs: 94.14g.
Breakfast: Bananas, Equate Whey Protein Supplement Vanilla, Publix Fat Free Milk, Coffee. Dinner: Ricos White Queso, The Silver Palate Blue Cheese Stuffed Olives, Great Value Fancy Fiesta Blend Cheese Shredded, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mission Gluten Free Tortilla, HEB Round Tortilla Chips. more...
|
|
464 kcal
|
Exercise:
Circuit Training - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatalieCone's Weight History
|