Weigh In record (no journal entry) for 09 August 2015
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90 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 21.23g | Prot: 75.46g | Carbs: 148.46g.
Breakfast: Himbeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: K-Classic Thunfischsalat Mexican. Dinner: Tomaten, Garnele. Snacks/Other: Edeka Zitronen Sorbet, Kaffee mit Milch, Cappuccino, Schöfferhofer Grapefruit. more...
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Gaining 5.6 kg a Week
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Andrea+Matthias's Weight History
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