Weigh In record (no journal entry) for 09 August 2015
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93.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 43.86g | Prot: 29.65g | Carbs: 178.64g.
Breakfast: Marmelade, Mischkornbrot. Lunch: Cappuccino, Kaffee mit Milch. Dinner: Nutella Nutella, Mischkornbrot. Snacks/Other: Gezuckerte oder Glasierte Donuts. more...
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Losing 7 kg a Week
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Chaos Tante Deluxe's Weight History
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