susi binder's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
73.3 kg Lost so far: 16.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
458 kcal Fat: 23.58g | Prot: 26.27g | Carbs: 34.68g.   Breakfast: Zurück Zum Ursprung Vollkorn Dinkelbrot, Cocktailtomaten, Natur Pur Bio Gouda, Stainzer Sonntags Butter, SPAR Bio Cottage Cheese Natur. more...
Losing 2.8 kg a Week



     
 

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susi binder's Weight History


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