Weigh In record (no journal entry) for 01 August 2024
|
73 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 34.75g | Prot: 21.28g | Carbs: 31.84g.
Breakfast: Вятушка Молоко, Вятушка Сметана 18%, Азбука Вкуса Сырники Жареные. Snacks/Other: Coffee Like Флет Уайт. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|