kitty kätzchen's Journal, 01 Aug 24

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Weigh In record (no journal entry) for 01 August 2024

58 kg Lost so far: 7.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:

1179 kcal

Fat: 51.00g | Prot: 34.24g | Carbs: 145.13g. Breakfast: SPAR Enjoy Nudel Thunfisch Salat , Milbona Kaffeeweißer, Kaffee, Zucker, Darbo Erdbeermarmelade, Schärdinger Sommerbutter , Ölz Toastbrot. Lunch: Bounty Bounty, SPAR Enjoy Thunfisch Wrap. more...

2235 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 01 Aug 24

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kitty kätzchen's Weight History