Weigh In record (no journal entry) for 01 August 2024
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 57.17g | Prot: 76.03g | Carbs: 74.15g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Сыр Маасдам. Lunch: Яйцо, Ермолино Колбаса Нежная. Snacks/Other: Купино Пломбир Ягодный Малина, Куриное Филе. more...
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Losing 1.0 kg a Week
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karlinaks's Weight History
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