Weigh In record (no journal entry) for 08 August 2015
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2854 kcal
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Fat: 217.58g | Prot: 173.01g | Carbs: 44.91g.
Breakfast: Crema de Leche, Chocolate 100% (Provisional), Sauerkraut, Enlatado, Líquidos y Sólidos (USDA), Colácteos Queso Crema, Pimientos Verdes, Aguacate Florida (Nutrition Data), Ala de Pollo, Carne y Piel, Estofada (USDA), Sopa de Pollo Casera, sin Verdura (USDA), Colanta Queso Cuajada, Huevo Frito sin Grasa, Tomates Rojos, Cebolla (Nutrition Data), Champiñones, Manteca de Cerdo (USDA). Lunch: Tocineta Asada (USDA), Chimichurri, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo, sin Hueso, Parte Magra y Grasa, Crudo (USDA). Dinner: Crema de Leche, Tapioka Lácteos Queso Doble Crema, Chocolate 100% (Provisional). Snacks/Other: Helado de Fresa, Primer Lote (Nutrition Data), Sprouts Farmers Market Colombian Dark Chocolate 85% Cacao. more...
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2051 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Culciambo's Weight History
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