Weigh In record (no journal entry) for 31 July 2024
|
104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 31.17g | Prot: 36.33g | Carbs: 124.42g.
Breakfast: Casa de Bolos Bolo de Coco. Lunch: Aurora Linguiça Toscana, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Ovomaltine Rocks, Cenouras, Boa Mão Crepioca de Frango . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaqedmor's Weight History
|