Weigh In record (no journal entry) for 08 August 2015
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110.7 kg
Lost so far: 1.4 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
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2192 kcal
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Fat: 84.87g | Prot: 67.56g | Carbs: 280.02g.
Breakfast: Buckhorn Grill Corn Bread Muffin, Mashed Potato, Culver's Chopped Steak Dinner. Lunch: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). Dinner: Sam's Club French Bread, Kroger Frozen Fruit Bars. more...
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Gaining 3.2 kg a Week
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